CONGRATS ON TAKING ACTION 

BELOW IS EVERYTHING YOU NEED TO KNOW ABOUT THE OPTIMISED ATHLETE PROGRAM

💻- Please use a laptop to take the call, I will be sharing my screen during the length of the call

📓 - Bring a notepad or something to write with, there will be a lot of info shared

💭 - Open minded - you are going to learn something on this

❌ - If you are driving, outside with friends, or running around the call will be terminated.

Do you have to be an athlete?

What makes this program different?

Who am I? Why listen to me?

I need to think about it?

How long will it take?

I don't have time to train!?

THE OPTIMISED ATHLETE COACHING PROGRAM; OUR PROMISE TO YOU

Build amazing levels of strength and athleticism

Learn how to train hard and intense without spending hours in the gym

Totally transform your confidence - be the person you have always wanted to be

Longevity to your life, get healthier to ensure you live a longer life

Optimise your energy, live a fulfilled life and buyback your time

1-2-1 Coaching support everyday of the week! 

Nutrition support; learn how to eat well for the rest of your life

This will be your LAST training program you ever do 

TIME TO DROP FAT AND BECOME THE BEST VERSION OF YOURSELF... 

LOOK AT SOME FEEDBACK FROM CLIENTS BELOW

 
 
 
 

"Working with SPECTRUMFIT changed the way I view health and fitness. The community was helpful and the coaching allowed me to past fitness test for work. I am so much stronger than I was before, this has truly been a life changing experience"

- Paolina

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"The standards are high at SPECTRUMFIT - Jav really pushes you to try and lift a bit heavier, and work a bit harder each session. The custom coaching app helps me organise my training and buy back all the time I wasted on other programs"

- Carlos

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"It wouldn't be incorrect for me to say that Jav and the SPECTRUMFit coaching system has changed the way I view training. It allowed me to get back cycling again - it enabled me to truly get in amazing shape and enjoy activities with the family"

- Billy

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"I'm an avid runner, but a few injuries and work life meant that I wasn't at my best. Joining the SPECTRUMFIT program meant I could stay on top of everything and completely transform my confidence and get in amazing shape. I could also start running again!"

- Lisa

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WHAT DO YOU ACTUALLY GET?

 
 
 
 

COACHING

RESOURCES

  • Tailored Nutrition Program (Monthly Recipes)

  • Tailored Exercise Program (Monthly changes when needed)

  • Weekly Assessments (In-depth performance feedback)

  • Progressive changes to stop you from stagnating 

  • Exclusive Access to the Optimised Athlete Training App (iOS & Android)

  • Exclusive Access to the SpectrumFIT members portal 

  • Access to our Private Facebook group

  • 100+ exercise tutorials 

  • Exclusive access to the SpectrumFIT Technique Academy Workshop

  • Optimised Athlete Recovery and Sleep analysis

  • Monthly Prizes worth over £100 

  • Ultimate Guide to Optimised Sleep

  • The Optimised Guide to Supplements 

  • The Takeaway Cheat sheet

  • The Lean in 15 Guide 

  • 30 Day Abs 

  • High Intensity Treadmill Matrix Program  

ACCOUNTABILITY

ANNUAL EVENTS

  • 1-2-1 Accountability & Problem Solving Calls 

  • Breakthrough Q&A Session Weekly 

  • Educational Webinar Weekly

  • 24/7 Messenger & Voicenote Support

  • Weekly Check-in Call

  • Team Social 2x per year 

  • Tough Mudder/Obstacle Course

  • Photoshoot prep

WHAT ELSE DO OUR CLIENTS SAY?

 
 
 
 
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WE HAVE A 100% MONEY BACK GUARANTEE POLICY 
PLUS MORE + 2 EXTRA MONTHS OF COACHING

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Get in the best shape you have ever been in, and if you don't you get all your money back for the time wasted, plus 2 months of free coaching

We recognise not everybody is comfortable with online coaching 

You may have tried before but it failed, and I am just a normal guy on social media - so I am giving you a RISK FREE guarantee. 
What could go wrong?

If you commit to 100% of the program, do everything we tell you and complete every task agreed to at the beginning of the program...

and you DO not see any results, you are not fitter, stronger, happier and more confident - then we will refund your money and coach you for 2 more months for completely free

My goal is to get you back in amazing shape without spending hours in the gym

I know it works - that is why I am so confident with my bold offer 

I will just leave it to you
Do you really want to put in the work?

 

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WHO AM I? WHY SHOULD YOU LISTEN TO ME 

You may have seen me on instagram, LinkedIn or Email. Firstly, well done on responding and reaching out to be a part o the Optimised Athlete Program 

You are clearly interested in improving your health and fitness and truly becoming the best version of yourself. As a former athlete you have probably been in amazing shape in the past - and you want to get back there. Maybe you are scared and traumatised of the 4am workouts you used to do, or the heavy lifting 

But you don't need to do that to stay in shape - I can get you back to your best without spending countless hours in the gym

But WHY should you listen to me?

 

Firstly, you do not have to listen to anything I say...at your cost. The truth is I am living proof. I played for Crystal Palace FC for 10 years, then moved the USA and played D1 College Soccer - when I retired, I gained weight, and realised it was affecting my life. So I worked out a system to train hard and get amazing results without being a full time athlete

 

I have now used that same process for former athletes and people who want to train like athletes

I wholeheartedly believe that my purpose was to help you become the best version of yourself and feel strong and athletic again 

Why I created the Optimised Athlete program

 

I started Online Coaching In 2019, and I realised the market was very saturated with fitness influencers who had no qualfiications 

But I learned something - former athletes need a challenge 

So I met them with a challenge - can you get back in amazing shape? 

 

We kept it simple and achievable, and over the years we have just kept adding more value and value 

We simply put in the work to get the results 

That is why I can confidently say this is one of the best training programs for former athletes out there 

You will NOT find a higher quality program than this 

You NEED this program 

HOW TO DECIDE IS THIS FOR YOU

Former athlete OR a motivated individual who wants to get in amazing shape

Unambitious individuals who want a quick 6 weeks program

Tired of following confusing workouts on youtube and instagram that don't work

Weak minded individuals who cannot handle adversity 

People who are serious about changing their lives for good - not just 8 weeks 

People who think they know everything about training and do not listen

People that don't give up as soon as they don't see a result 

Individuals who are scared to ask for help and communicate their problems

People that want to LEARN and actually improve their training and health 

People who cannot commit to a minimum of 3x45 minute workouts

Ambitious people that are serious about what they say and put it into action 

Individuals who cannot stick to their word

FREQUENTLY ASKED QUESTIONS
 

  • Will I have the time for this? 

    • Yes; if you can find 135 minutes out of a 168 hour week, you should be fine 
       

  • Will I have to starve myself? 

    • No, you may feel hungry at times - but we wont be using starvation tactics ​
       

  • Do I need to be an athlete?

    • You do not need to be an ex pro, even if you WISH to train like an athlete this program suits you ​
       

  • How long is the program?

    • Our minimum term is 6 months - we don't believe in quick fix programs, we change lives ​
       

  • How do I take the call?

    • The call is done over Zoom - please be in a quiet space, on a laptop ​
       

  • Do I get a meal guide?

    • Yes you get a meal guide to show you HOW to eat, it is not strict! ​
       

  • What about if I cannot afford it?

    • We may have some cheaper alternatives for you ​