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I help individuals improve: 
SPEED,
POWER, and STRENGTH

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Welcome to SPECTRUM.Fit

Imagine being able to run faster, build better strength and become more explosive!

 

SPECTRUM.Fit Online coaching caters for all athlete needs through the signature 1-2-1 Optimised Athlete Coaching program.

 

Alternatively, you can purchase the 6-week Athlete Wave program for a one-off payment - a world-class program designed to be used IN or OUT of season.

 

The signature 12 Week Optimised program consist of:

  1. Tailored Coaching - workouts designed specifically for you, aimed to make you faster, stronger, and more powerful

  2. Nutrition Support - you need to eat towards your goals as an athlete. More energy, more strength and power

  3. 24-hour messenger support - even the best athletes need guidance

  4. Continual training education - know what to do at all times

  5. Bi-weekly check-ins, and monthly coaching calls - you need someone holding you accountable and making sure you dominate the competition

  6. Exclusive members area

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Javen Palmer

Founder & Creator

Ready to take action?
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OUR FOUNDER

Javen Palmer

is the founder of SPECTRUM.Fit and the creator of the signature Optimised Athlete Program

Spending many years as an elite level athlete with 10 years of experience playing football for Premier League Club, Crystal Palace F.C earning a scholarship and going full time at the age of 16.

 

He then decided on moving to the U.S. to play College Soccer at NCAA Division 1 Level for Georgia State University - Javen has been at the highest level of sports for a long time.

This experience lead Javen to wanting to help the next generation of young athletes, and after years of Personal Training Javen decided to knuckle down and focus on sports performance.

 

Javen has always been a good athlete, and unlike many other strength and conditioning coaches, he has the personal experience to back it up.

Through the Optimised Athlete 12 week program, and the Athlete Wave 6 Week Program, Javen has helped many athletes across the country level up their physical performance.

Javen Palmer

 

Still not sure if the Optimised Athlete Program is for you?

 
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Feedback & Results

What our Athletes say

 
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DISCOVER OUR

Elite Members Area

The Elite members area has everything that you need to support you on the way to becoming the best athlete possible. Our Elite members area contains following:

  • Video demonstrations of exercises

  • Educational content to level up your training knowledge

  • Mindset training to become an elite athlete

  • Private support network

  • Recipes and nutrition support

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BOOK YOUR FREE CALL 

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