Welcome to SPECTRUM.Fit
Imagine being able to run faster, build better strength and become more explosive!
SPECTRUM.Fit Online coaching caters for all athlete needs through the signature 1-2-1 Optimised Athlete Coaching program.
Alternatively, you can purchase the 6-week Athlete Wave program for a one-off payment - a world-class program designed to be used IN or OUT of season.
The signature 12 Week Optimised program consist of:
Tailored Coaching - workouts designed specifically for you, aimed to make you faster, stronger, and more powerful
Nutrition Support - you need to eat towards your goals as an athlete. More energy, more strength and power
24-hour messenger support - even the best athletes need guidance
Continual training education - know what to do at all times
Bi-weekly check-ins, and monthly coaching calls - you need someone holding you accountable and making sure you dominate the competition
Exclusive members area
is the founder of SPECTRUM.Fit and the creator of the signature Optimised Athlete Program
Spending many years as an elite level athlete with 10 years of experience playing football for Premier League Club, Crystal Palace F.C earning a scholarship and going full time at the age of 16.
He then decided on moving to the U.S. to play College Soccer at NCAA Division 1 Level for Georgia State University - Javen has been at the highest level of sports for a long time.
This experience lead Javen to wanting to help the next generation of young athletes, and after years of Personal Training Javen decided to knuckle down and focus on sports performance.
Javen has always been a good athlete, and unlike many other strength and conditioning coaches, he has the personal experience to back it up.
Through the Optimised Athlete 12 week program, and the Athlete Wave 6 Week Program, Javen has helped many athletes across the country level up their physical performance.
Feedback & Results
What our Athletes say
Elite Members Area
The Elite members area has everything that you need to support you on the way to becoming the best athlete possible. Our Elite members area contains following:
Video demonstrations of exercises
Educational content to level up your training knowledge
Mindset training to become an elite athlete
Private support network
Recipes and nutrition support
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